Winter 2025 Full Body FitFusion in Wortley - Monday (Daytime)

  • Sport: Fitness
  • Format: All Levels
  • Locations: Wesley-Knox United Church
  • Days of the week: Monday
  • Starts on : Starts on Monday, January 20
  • Dates: 1.20, 1.27, 2.3, 2.10, 2.24
  • Times: 12:00 PM

Signup Deadline: Tuesday, January 7

If you sign up for FITFUSION with us, you can expect:
- To start your new year right as the strongest and most social version of yourself!
- 5 weeks of fitness classes focused just as much on having fun, making friends, and building community.
- Each class will consist of cardio and strength exercises with a dose of yoga-inspired stretches, all packed into a 45-minute class for all levels!
- Small group training, offering meaningful interaction with other participants and our fantastic instructor - Tina Martin!
- A welcoming environment where everybody is welcome (all shapes, sizes, ages and fitness levels!)

Please bring a yoga mat and water bottle to each class. Hand weights 2-10 lbs (primarily used for upper body and core), and a yoga block are optional.

Divisions
    • Level: Open
    • Age: 19 and Up