Close your eyes, inhale deeply, and stretch it out…. It’s time for yoga.
Classes will explore postures that introduce you to the beauty of yoga, and allow you to work on your breathing techniques, plus build strength and flexibility. Classes are suitable for every body and every level of yoga practice.
Yoga is typically offered in our Winter, Summer and Fall Seasons, and each night is taught by an awesome instructor with a different style of yoga.
Please see when we're playing next on our Season Lineup and find more details about what's currently open for registration below.
If you join us for 17 weeks of Yoga with Instructor Emily Downs, you can expect:
- A challenging yoga class based on cross-disciplinary practices with an element of playfulness and fluidity
- A welcoming space to meet new people and focused on make connections through yoga
- An inclusive environment open to all and suitable for every body
- A weekly exercise in strength, balance, flexibility, alignment, breath work, meditation and relaxation
1.14, 1.21, 1.28, 2.4, 2.11, 2.18, 2.25, 3.4, 3.18, 3.25, 4.1, 4.8, 4.15, 4.22, 4.29, 5.6, 5.13
6:15 PM, 7:15 PM
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