Yoga
Signup Deadline: Friday, September 23
This class is open to all and is suitable for every body, from the beginner to the advanced yogi. Sessions will be based on cross-disciplinary practices. Come out to practice breathe work, and move into some strength, balance, and stretching before concluding with meditation.
This class will explore postures that introduce you to the beauty of yoga, and allow you to work on your alignment, plus build strength and flexibility, all while learning new relaxation techniques. This class is open to everyone, with all levels of yoga experience, and is suitable for every body.
ABOUT OUR INSTRUCTOR:
Emily is a professional dancer and yoga instructor. She has recently moved back to London from Toronto and is looking forward to making connections in our community through yoga. Emily’s classes aim to be accessible for all and bring an element of playfulness and fluidity. She creates an inclusive environment which respects the strong roots of the practice and acts as a welcoming space to meet new people!
All sessions are planned to take place in the heart of Wortley Village, in the Ballroom of the Wortley YMCA building, overlooking the Village Green. Free parking available.
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Feel free to try again or contact us for assitance.
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